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	<title>Comments on: 09 Title IX Training Group</title>
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	<link>http://fitbricks.com</link>
	<description>Building your fitness one brick at a time</description>
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		<title>By: Diane</title>
		<link>http://fitbricks.com/starting-the-fall-09-blog/09-title-ix-training-group/comment-page-10/#comment-4266</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Mon, 28 Sep 2009 10:59:48 +0000</pubDate>
		<guid isPermaLink="false">http://fitbricks.com/?page_id=592#comment-4266</guid>
		<description>I&#039;m in!</description>
		<content:encoded><![CDATA[<p>I&#8217;m in!</p>
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		<title>By: Annmarie</title>
		<link>http://fitbricks.com/starting-the-fall-09-blog/09-title-ix-training-group/comment-page-10/#comment-4254</link>
		<dc:creator>Annmarie</dc:creator>
		<pubDate>Sun, 27 Sep 2009 13:55:33 +0000</pubDate>
		<guid isPermaLink="false">http://fitbricks.com/?page_id=592#comment-4254</guid>
		<description>http://www.coolrunning.com/major/09/slattery/

Here is the site for the Slattery&#039;s Turkey Trot in Fitchburg. Is a 5 mile road race. There is always a big crowd. It&#039;s lots of fun and we can run the route a couple weeks before the race. Everyone can meet at my house if they want.  Any takers?</description>
		<content:encoded><![CDATA[<p><a href="http://www.coolrunning.com/major/09/slattery/" rel="nofollow">http://www.coolrunning.com/major/09/slattery/</a></p>
<p>Here is the site for the Slattery&#8217;s Turkey Trot in Fitchburg. Is a 5 mile road race. There is always a big crowd. It&#8217;s lots of fun and we can run the route a couple weeks before the race. Everyone can meet at my house if they want.  Any takers?</p>
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		<title>By: Diane</title>
		<link>http://fitbricks.com/starting-the-fall-09-blog/09-title-ix-training-group/comment-page-10/#comment-4238</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Fri, 25 Sep 2009 20:08:44 +0000</pubDate>
		<guid isPermaLink="false">http://fitbricks.com/?page_id=592#comment-4238</guid>
		<description>It&#039;s OK (and recommended) that you take time off from the season.  Do what you want!  That&#039;s what the fall is for.  Just do something :-)</description>
		<content:encoded><![CDATA[<p>It&#8217;s OK (and recommended) that you take time off from the season.  Do what you want!  That&#8217;s what the fall is for.  Just do something <img src='http://fitbricks.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Barbara</title>
		<link>http://fitbricks.com/starting-the-fall-09-blog/09-title-ix-training-group/comment-page-10/#comment-4237</link>
		<dc:creator>Barbara</dc:creator>
		<pubDate>Fri, 25 Sep 2009 19:50:58 +0000</pubDate>
		<guid isPermaLink="false">http://fitbricks.com/?page_id=592#comment-4237</guid>
		<description>I&#039;m glad to hear your back is better.  Be careful with the sitting at Applefest all day, I imagine that can be worse for a back than the run part.
I&#039;m not running the 5K tomorrow.  I did think about it but I have clients, so making money takes priority.  I wish it didn&#039;t have to :)
I&#039;ve been pretty lazy this week, I think a little bit of a let down from BB.  I plan to get back into more of a workout routine next week - honest  :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad to hear your back is better.  Be careful with the sitting at Applefest all day, I imagine that can be worse for a back than the run part.<br />
I&#8217;m not running the 5K tomorrow.  I did think about it but I have clients, so making money takes priority.  I wish it didn&#8217;t have to <img src='http://fitbricks.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
I&#8217;ve been pretty lazy this week, I think a little bit of a let down from BB.  I plan to get back into more of a workout routine next week &#8211; honest  <img src='http://fitbricks.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Diane</title>
		<link>http://fitbricks.com/starting-the-fall-09-blog/09-title-ix-training-group/comment-page-10/#comment-4236</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Fri, 25 Sep 2009 18:59:07 +0000</pubDate>
		<guid isPermaLink="false">http://fitbricks.com/?page_id=592#comment-4236</guid>
		<description>Yes Barbara, much better thanks.  That is part of the reason not to race this weekend.    Are you doing the 5k?  I would, but I really need to run 6.  I have to keep building my run for the 1/2.  I did a 9mile run this week and it went OK, so I need to do the 6 tomorrow morning before I sit at the Applefest table all day.</description>
		<content:encoded><![CDATA[<p>Yes Barbara, much better thanks.  That is part of the reason not to race this weekend.    Are you doing the 5k?  I would, but I really need to run 6.  I have to keep building my run for the 1/2.  I did a 9mile run this week and it went OK, so I need to do the 6 tomorrow morning before I sit at the Applefest table all day.</p>
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		<title>By: Barbara</title>
		<link>http://fitbricks.com/starting-the-fall-09-blog/09-title-ix-training-group/comment-page-10/#comment-4235</link>
		<dc:creator>Barbara</dc:creator>
		<pubDate>Fri, 25 Sep 2009 18:54:57 +0000</pubDate>
		<guid isPermaLink="false">http://fitbricks.com/?page_id=592#comment-4235</guid>
		<description>Diane is your back better?  I hope so!</description>
		<content:encoded><![CDATA[<p>Diane is your back better?  I hope so!</p>
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	<item>
		<title>By: Diane</title>
		<link>http://fitbricks.com/starting-the-fall-09-blog/09-title-ix-training-group/comment-page-10/#comment-4234</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Fri, 25 Sep 2009 18:22:48 +0000</pubDate>
		<guid isPermaLink="false">http://fitbricks.com/?page_id=592#comment-4234</guid>
		<description>Come see Marianne (Orthomed Massage) and I at Applefest tomorrow, we will have a table.  Should be nice weather (maybe a tad cold :-) )</description>
		<content:encoded><![CDATA[<p>Come see Marianne (Orthomed Massage) and I at Applefest tomorrow, we will have a table.  Should be nice weather (maybe a tad cold <img src='http://fitbricks.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  )</p>
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		<title>By: Diane</title>
		<link>http://fitbricks.com/starting-the-fall-09-blog/09-title-ix-training-group/comment-page-10/#comment-4231</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Fri, 25 Sep 2009 14:28:15 +0000</pubDate>
		<guid isPermaLink="false">http://fitbricks.com/?page_id=592#comment-4231</guid>
		<description>Guys, have fun!!!  I have decided not to race on Sat.  I&#039;m hanging up my tri shoes for this year.  No sense risking a fall or cold 2 weeks before the 1/2.  Cary is still deciding...</description>
		<content:encoded><![CDATA[<p>Guys, have fun!!!  I have decided not to race on Sat.  I&#8217;m hanging up my tri shoes for this year.  No sense risking a fall or cold 2 weeks before the 1/2.  Cary is still deciding&#8230;</p>
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		<title>By: Christine</title>
		<link>http://fitbricks.com/starting-the-fall-09-blog/09-title-ix-training-group/comment-page-10/#comment-4230</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Fri, 25 Sep 2009 14:27:43 +0000</pubDate>
		<guid isPermaLink="false">http://fitbricks.com/?page_id=592#comment-4230</guid>
		<description>wow, kate...hope to be at the football game if I can still get a ticket...will look for you though.  diane has my cell number since i can&#039;t post it here and i don&#039;t know yours!</description>
		<content:encoded><![CDATA[<p>wow, kate&#8230;hope to be at the football game if I can still get a ticket&#8230;will look for you though.  diane has my cell number since i can&#8217;t post it here and i don&#8217;t know yours!</p>
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		<title>By: Kate</title>
		<link>http://fitbricks.com/starting-the-fall-09-blog/09-title-ix-training-group/comment-page-10/#comment-4229</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Fri, 25 Sep 2009 14:09:17 +0000</pubDate>
		<guid isPermaLink="false">http://fitbricks.com/?page_id=592#comment-4229</guid>
		<description>Christine!  Nova it is!  We&#039;ll be at the Comedy show tonight, Football tomorrow and Senior Breakfast on Sunday!  Hope to see you!</description>
		<content:encoded><![CDATA[<p>Christine!  Nova it is!  We&#8217;ll be at the Comedy show tonight, Football tomorrow and Senior Breakfast on Sunday!  Hope to see you!</p>
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