FitBricks » Heart Zones Coaching Training Programs http://fitbricks.com Building your fitness one brick at a time Fri, 05 Aug 2011 10:23:26 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Risks of Triathlon http://fitbricks.com/2009/03/30/risks-of-triathlon/ http://fitbricks.com/2009/03/30/risks-of-triathlon/#comments Mon, 30 Mar 2009 13:20:50 +0000 Diane http://fitbricks.com/?p=526 See this article re: the risks of triathlon.  It just emphasis how important a good training program is.  This is why you are all in great shape/ or will be after the 8-week program!

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