Posts from — August 2009

This is where we can post referrals to providers that we like.  As a disclosure, these are not endorsements by FitBricks but rather suggestions of places the posting person likes to go to stay healthy!

I’ll start….

PT- South County PT- Westboro-Eric Cardin specifically- 508-366-7899

Massage- OrthoMed Massage-Northboro- Marianne – 508-466-8257

Acupuncture- Ancient Wisdom Healing Arts- Southboro-Lisa Spellman- 508-460-0444

Chiropractor- Back in Motion- Northboro-Dr. Jim Lynch- 508-393-1220- Trigger technique- non-cracking

This is a great article.   If you join the winter program, we’ll be doing our sweat rates in the winter, and then again in the spring.  But, feel free to do it now too.  It’s very enlightening and I can guarantee most of you are not drinking or eating enough!

http://usatriathlon.org/content/index/7065