Risks of Triathlon
See this article re: the risks of triathlon. It just emphasis how important a good training program is. This is why you are all in great shape/ or will be after the 8-week program!
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- 2008 Articles – Now Archived
- 10 Myths About Nutrition
- 10 Ways to Eat Like an Olympian
- 15 Best Foods to Add to Your Grocery List
- 16-Fantastic Nutrition Article from Nancy Clark
- 4 Ironman Training Rules by Tri-Hard Sports Coaching
- A Danskin Race Video- Webster, Ma Race July 2008
- A great nutrition article from Active.com and Runners World
- Active.com article; 5 Nutrition Missing Links: Expert Advice for Athletes
- Alure’s article on fad dieting
- Article on Healthy Fats
- Article on weight training for triathletes
- Blast the competition article by Tri-Hard Endurance Sports Coaching
- Diane in an article- LOL
- Diane’s Trip to West Virginia
- Dr. David Phillips Article about antioxidants and endurance athletes
- Dropping Weight, Not Performance
- Finding Your Race Pace Article
- Forbes Article on Training
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- Great Running Article on Triathlete Magazine Website
- Muscle Cramps
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- Nutrition Article To Stay Lean While Training
- Nutrition Article- Fast Food Restaurants
- NY Times Article- For Peak Performance, 3 Is Not Better Than 1
- Perfecting Your Flip Turn Article from CTS Article
- Piriformis Suggestions
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- Articles – New for 2009
- 2008 Articles – Now Archived
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