My back again…

It’s May 11th, Mother’s Day and I decided to pass on racing the Sudbury Sprint triathlon that I was supposed to do this morning. I’m doing such a good job keeping “the big picture” in mind–oh but how hard it is!

My spondylothesis is not doing well, and I’m not sure why. But, I’m in the car as I write this (don’t you LOVE technology) on my way to W. Virginia for a great week of long training, hiking and biking in the mountains and didn’t want the sprint to make things worse. But, my back hates this ride!!! I’m stretching all the time while driving or sitting…so much fun!!!

Staying positive, the power of positive thinking….Diane